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  2. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    This height can be increased in 2-inch (5 cm) increments to 8 inches (20 cm). Studies have been made of 10- and 12-inch benches, but these are not recommended for popular step aerobics classes. [34] The height of the step should be tailored to the individual; lower levels for beginners.

  3. 10 Best Conditioning Exercises for Beginners To Do at Home - AOL

    www.aol.com/lifestyle/10-best-conditioning...

    Whether you're new to exercise or looking for effective workouts to perform in the comfort of your own home, these are the 10 best at-home conditioning exercises for beginners that I highly recommend.

  4. Fitness boot camp - Wikipedia

    en.wikipedia.org/wiki/Fitness_boot_camp

    The activities and format may be loosely modeled on aspects of fitness training used in the military and the trainers themselves may be former military personnel. Indoor and outdoor boot camp workouts became popular in the United States in the late 1990s. Fitness boot camps as outdoor group fitness classes grew in popularity in the 2000s.

  5. Category : Non-profit organizations based in California

    en.wikipedia.org/wiki/Category:Non-profit...

    Pages in category "Non-profit organizations based in California" The following 200 pages are in this category, out of approximately 416 total. This list may not reflect recent changes .

  6. Sports in California - Wikipedia

    en.wikipedia.org/wiki/Sports_in_California

    Not only is California a hotbed for producing native-born MMA fighters, but it also draws many elite athletes from around the world with level of training/gyms. California is home to many of the most successful and historic professional MMA gyms: AKA, Alliance MMA, Team Alpha Male, Black House (MMA), Kings MMA, Lion's Den (original), RVCA ...

  7. Telekinesis - Wikipedia

    en.wikipedia.org/wiki/Telekinesis

    Telekinesis (from Ancient Greek τηλε- 'far off' and -κίνησις 'motion' [1]) is a purported psychic ability allowing an individual to influence a physical system without physical interaction.

  8. List of Indigenous peoples in California - Wikipedia

    en.wikipedia.org/wiki/List_of_indigenous_peoples...

    A map of California tribal groups and languages at the time of European contact. The Indigenous peoples of California are the Indigenous inhabitants who have previously lived or currently live within the current boundaries of California before and after the arrival of Europeans.

  9. List of municipalities in California - Wikipedia

    en.wikipedia.org/wiki/List_of_municipalities_in...

    Map of the United States with California highlighted. California is a state located in the Western United States. It is the most populous state and the third largest by area after Alaska and Texas. According to the 2020 United States Census, California has 39,538,223 inhabitants and 155,779.22 square miles (403,466.3 km 2) of land. [1]