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TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.
Your workout playlist could use a facelift. Whether you’re going for a run, doing cardio at home or just fancy a much-needed dance break, your song selection should get you motivated. From ...
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...
Arlaine Wright (born in Hamilton, Ontario) [1] is the former exercise instructor featured prominently on the Canadian produced aerobics show, The :20 Minute Workout. [2] Wright, Bess Motta, Anne Schumacher and Leslie Smith were the only four women who appeared on both seasons of the :20 Minute Workout.
There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."
The relatively rare eight-string mandobass, or "tremolo-bass", also exists, with double courses like the rest of the mandolin family, and is tuned either G 1 –D 2 –A 2 –E 3, two octaves lower than the mandolin, or C 1 –G 1 –D 2 –A 2, two octaves below the mandola.
A mandoline consists of two parallel working surfaces, one of which can be adjusted in height. [3] A food item is slid along the adjustable surface until it reaches a blade mounted on the fixed surface, slicing it and letting it fall. Other blades perpendicular to the main blade are often mounted so that the slice is cut into strips.
Most bluegrass mandolin players choose one of two styles. Both have flat or nearly flat backs and arched tops. The so-called a-style mandolin has a teardrop-shaped body; the f-style mandolin is more stylized, with a spiraled wooden cone on the upper side and a couple of points on the lower side.