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Not only do tomatoes add juiciness and acidity to a dish, they are also packed with nutrients, like potassium and v itamin C. Tomatoes also contain a beneficial compound called lycopene, which has ...
The lycopene in tomatoes also may help reduce the risk of heart disease by lowering LDL cholesterol. Over time, this daily dose of heart-healthy compounds could contribute to better cardiovascular ...
Choosing cooking methods that use lower temperatures or prevent prolonged exposure to heat and water helps preserve these nutrients in your produce. Omega-3 Fatty Acids
The English botanist John Gerard was one of the first cultivators of the tomato plant. In his publication Grete Herball, he considered tomatoes poisonous due to their levels of what would later be called tomatine, plus high acid content. Consequently, tomatoes were generally not eaten in Britain until the mid-18th century. [7] [better source ...
Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body. It originated from the acid ash hypothesis, which primarily related to osteoporosis ...
Industrial tomato soup is primarily tomato puree: that is, tomato paste and water with a few other ingredients added to enhance flavor and physical properties of the food. [ citation needed ] The tomato is a high acid food therefore, "the tomato is not considered a high-risk food, as the pH of the fruit generally ranges from pH 4.2–4.9 with ...
Tomatoes are packed with antioxidants, which you can think of as having a superhero-like function in your body, helping ward off free radicals that are known to cause oxidative stress and could ...
Tomato sauce by Süleyman. Stewed tomatoes is a dish made by cooking tomatoes in a stew. It is often cooked with garlic and herbs, and consumed with bread or meat. [1] It is eaten as either a main dish or a side dish. Stewed tomatoes are sometimes prepared in the United States on occasions such as Thanksgiving. [2]