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Nutrition (Per Bagel): Calories: 280 Fat: 1 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 57 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. A plain bagel sounds basic—and in many ways, it is. But when ...
Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.
Georgia Thompson. This gluten-free, dairy-free, open-faced breakfast bagel sandwich includes all wholesome ingredients with the protein, healthy fats and veggies needed to fuel you through your day.
Here are five easy bagel sandwiches from TikTok that are perfect for packing ahead of time. 1. Chicken caprese bagel sandwich , This chicken caprese bagel sandwich is packed with grilled chicken ...
7. Wendy’s. Wendy’s seems like it’s going unnecessarily hard during breakfast. They’ve got 13 items, and 10 of them are sandwiches. That just feels like too much.
Best Recipes With 5 Ingredients. Simplify your meals with this roundup of 5 ingredient healthy recipes, starting with a quick and easy breakfast for the whole family.
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