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Rambutan fruit is 78% water, 21% carbohydrates, 1% protein, and has negligible fat (see table; data are for canned fruit in syrup; raw fruit data are unpublished). In a reference amount of 100 g (3.5 oz), the canned fruit supplies 82 calories and only manganese at 15% of the Daily Value (DV), while other micronutrients are in low content (less ...
Nephelium aculeatum, also known as Rambutan utan, [3] is a tree that is native to Borneo [4] The tree's fruit is edible [3] and is an oval shape. It has groups of 4 stemming jugate leaves and its petioles can be 8–10 cm (3.1–3.9 in) long.
If you can’t or don’t eat seafood, nuts and seeds are another great way to get omega-3s (walnuts contain the highest level amongst nuts). Natalia Gdovskaia - Getty Images Garnish
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The pinnate leaves have 2–13 pairs of oval to oblong leaflets. The inflorescences consist of spikes or racemes of pink and white flowers. The hairy, oval, red to yellowish-red fruits are 2–4 cm long by 2–3 cm in diameter, each containing a seed covered with an edible, white sarcotesta .
2. Bananas Can Increase Your Energy Levels. Bananas are often eaten before and during workouts as an energy source. Research shows their unique mix of carbohydrates, nutrients, and antioxidants ...
neem leaves, margosa(တမာ ရွက်) okra , lady's finger (ရုံးပတီသီး) Oroxylum_indicum , Indian Trumpet fruit (ကြောင်လျှာသီး)
Stems support the entire plant and have buds, leaves, flowers, and fruits. Stems are also a vital connection between leaves and roots. They conduct water and mineral nutrients through xylem tissue from roots upward, and organic compounds and some mineral nutrients through phloem tissue in any direction within the plant.