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Verbal self-defense or verbal aikido is the art of using one's words to prevent, de-escalate, or end an attempted verbal or physical assault. [ 1 ] It is a way of using words to maintain mental and emotional safety.
It includes of aikido, judo and jujutsu, techniques simplified so that they can be easily taught in security and self-defense courses. The curriculum itself is mainly based on a general aikido curriculum, with a kyu/dan system of grading. Apart from grappling, self-defense against strikes also includes evasion and some blocking techniques.
Hybrid martial arts are systems that blend techniques and philosophies from multiple traditional martial arts, creating comprehensive and adaptable methods for self-defense, sport, and combat. These arts typically integrate striking, grappling, and weapons training, allowing practitioners to handle various combat scenarios effectively.
For this reason, a number of martial arts schools have focused purely on therapeutic aspects, de-emphasizing the historical aspect of self-defense or combat completely. [citation needed] According to Bruce Lee, martial arts also have the nature of an art, since there is emotional communication and complete emotional expression. [citation needed]
Aikido shihōnage technique. Aikido (合氣道:あいきどう, aikidō) means "the way to harmony with ki". It is a Japanese martial art developed by Morihei Ueshiba (植芝 盛平 Ueshiba Morihei, 1883 – 1969). The art consists of "striking", "throwing" and "joint locking" techniques and is known for its fluidity and blending with an ...
Rotational wristlock by an Aikido instructor. A rotational wristlock (in budo referred to as kote hineri, and in Aikido referred to as a type of sankyō, 三教, "third teaching") [5] [6] is a very common type of wristlock, and involves forced supination or pronation of the wrist, and is typically applied by grabbing and twisting the hand.
Good ukemi involves attention to the technique, the partner, and the immediate environment—it is considered an active part of the process of learning aikido. The method of falling itself is also important, and is a way for the practitioner to receive an aikido technique safely and minimize risk of injury.
Good ukemi involves attention to the technique, the partner and the immediate environment - it is an active rather than a passive "receiving" of Aikido. The fall itself is part of Aikido, and is a way for the practitioner to receive, safely, what would otherwise be a devastating strike or throw (or joint lock control) and return to a standing ...