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  2. Sleep paralysis - Wikipedia

    en.wikipedia.org/wiki/Sleep_paralysis

    Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [ 1 ][ 2 ] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [ 1 ][ 3 ] Episodes generally last no more than a few minutes. [ 2 ]

  3. Parasomnia - Wikipedia

    en.wikipedia.org/wiki/Parasomnia

    Parasomnia. Specialty. Sleep medicine, psychology. Parasomnias are a category of sleep disorders that involve abnormal movements, behaviors, emotions, perceptions, and dreams that occur while falling asleep, sleeping, between sleep stages, or during arousal from sleep. Parasomnias are dissociated sleep states which are partial arousals during ...

  4. What causes sleep paralysis? The science behind the ... - AOL

    www.aol.com/news/causes-sleep-paralysis-science...

    Sleep paralysis occurs when your mind is awake, but your body can’t move, Xue Ming, a sleep expert and professor of neurology at the Rutgers New Jersey Medical School, tells me. You can ...

  5. How can you get more REM sleep? Here's what experts say. - AOL

    www.aol.com/lifestyle/more-rem-sleep-heres...

    All of the following parasomnias can arise during REM sleep: nightmare disorder; isolated sleep paralysis; and REM sleep behavior disorder (the acting out of one's dreams), which can lead to ...

  6. Cataplexy - Wikipedia

    en.wikipedia.org/wiki/Cataplexy

    A phenomenon of REM sleep, muscular paralysis, occurs at an inappropriate time. This loss of tonus is caused by massive inhibition of motor neurons in the spinal cord. When this happens during waking, the patient who had a cataplectic attack loses muscular control. As in REM sleep, the person continues to breathe and is able to control eye ...

  7. Some occur during normal sleep: as an example, sleep talking occurs at some time in most normal sleepers. Some lie on the continuum between normal and abnormal: as an example, snoring without associated airway compromise, sleep disturbance, or other consequences is essentially normal, whereas heavy snoring is often part of obstructive sleep apnea.

  8. Narcolepsy - Wikipedia

    en.wikipedia.org/wiki/Narcolepsy

    Narcolepsy. Narcolepsy is a chronic neurological disorder that impairs the ability to regulate sleep–wake cycles, and specifically impacts REM (rapid eye movement) sleep. [1] The pentad symptoms of narcolepsy include excessive daytime sleepiness (EDS), sleep related hallucinations, sleep paralysis, disturbed nocturnal sleep (DNS) and ...

  9. Classification of sleep disorders - Wikipedia

    en.wikipedia.org/wiki/Classification_of_sleep...

    Classification of sleep disorders, as developed in the 19th century, used primarily three categories: insomnia, hypersomnia and nightmare. In the 20th century, increasingly in the last half of it, technological discoveries led to rapid advances in the understanding of sleep and recognition of sleep disorders. Major sleep disorders were defined ...