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  2. 13 Healthiest Salad Dressings To Buy, According to a Dietitian

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    Annie's. Nutrition (Per 2-tbsp serving): Calories: 100. Fat: 10 g (Saturated Fat: 1 g) Sodium: 60 mg. Carbs: 2 g (Fiber: 0 g, Sugar: 1 g) Protein: 0 g. Annie's Organic Balsamic Vinaigrette ...

  3. 11 Best Low-Sugar Salad Dressings, According to Dietitians - AOL

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    Protein: 0 g. "Chosen Foods Avocado Oil-Based Lemon Garlic Salad Dressing and Marinade is a low sugar option as it is made with high-quality ingredients like avocado oil, lemon, and garlic without ...

  4. The 5-Day 'Reset Diet' a Dietitian Swears by To Get ... - AOL

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    Per serving: 414 calories, 19g fat (6g saturated fat, 0g trans fat), 402mg sodium, 22g carbs (7g fiber, 10g sugar), 39g protein. How to make it: Grill a 4-ounce steak and serve with 1/2 cup ...

  5. Chayote - Wikipedia

    en.wikipedia.org/wiki/Chayote

    Fresh green fruit are firm and without brown spots or signs of sprouting; smaller fruit are usually more tender. Chayote can be sliced lengthwise and eaten using salad dressing dip. The seed is edible and tasty to some when served cold, dipped in dressing. [citation needed] The tuberous part of the root is starchy and eaten like a yam; it can ...

  6. Thai salads - Wikipedia

    en.wikipedia.org/wiki/Thai_salads

    As the pomelo, a citrus fruit is already naturally tart, the dressing can be sweet and/or creamy. It is, therefore, that recipes often make use of palm sugar, tamarind, and coconut milk to complement the taste of the pomelo. [13] [14] Yam salat is commonly used to denote Western salads in Thai, usually to refer to salads that use mayonnaise in ...

  7. Fruit salad - Wikipedia

    en.wikipedia.org/wiki/Fruit_salad

    Macedonia. Media: Fruit salads. Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when ...

  8. 7-Day High-Protein Mediterranean Diet Meal Plan for Fall ...

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    Daily Totals: 1,831 calories, 56g fat, 12g saturated fat, 85g protein, 237g carbohydrate, 59g fiber, 2,281 mg sodium. To make it 1,500 calories: Remove the avocado from breakfast and the pear from ...

  9. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    Yam supplies 118 calories per 100 grams. Yam generally has a lower glycemic index, about 54% of glucose per 150 gram serving, compared to potato products. [35] The protein content and quality of roots and tubers is lower than other food staples, with the content of yam and potato being around 2% on a fresh-weight basis.

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