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20 ways to get rid of gas pain. Jonathan Knowles/Getty Images. Many home remedies can help prevent or release trapped gas. 1. Let it out. Holding in gas can cause bloating, discomfort, and...
Abdominal gas is quite typical. Often, certain home remedies and supplements can help you release it from your stomach. But if you’re still experiencing discomfort, you may want to see a doctor.
You can remove gas from your stomach, sometimes instantly, with home remedies and over-the-counter medications. Here are 17 strategies that can help.
The good news is that there are many natural home remedies for gas and bloating. In this article I am going to discuss the common causes and symptoms of stomach gas. I will also offer you natural ways for gas relief that can also help you to treat and prevent bloating.
In some cases, you can get rid of a stomach ache with natural remedies that can bring fast relief for symptoms of bloating, gas, nausea, and abdominal pain. A soothing chamomile tea, a warm heating pad, some yoga stretches, or deep breathing exercises may be effective.
1. Move around. Walk around or exercise. Movement may help you expel the gas. 2. Get a massage. Try gently massaging the painful spot, which can stimulate gas to move downward and out of the...
Gut-Friendly Foods. Avoid Certain Foods. Swallow Less Air. Digestive Enzymes. Self-Massage. OTC Medicine. Probiotics? Papaya Enzymes? ACV? Baking Soda? Prevention. When to See a Doctor. Everyone gets a little gassy from time to time. But nobody likes it, especially when gas is smelly — which is why home remedies for gas are always appreciated.
SolStock. “Peppermint tea can be a good place to start,” Dr. Bulsiewicz says. “The menthol in peppermint is very relaxing to the intestines and [can] help with gas and bloating.”. Dr. Purdy agrees, adding that chamomile tea can also support digestion. Specifically, it “can reduce indigestion (heartburn), trapped gas and bloating.”.
Stomach gas and bloating can be managed at home with changes in lifestyle and eating habits. Here are some home remedies for relief.
1. Go for a walk. Physical activity can get the bowels moving more regularly, which can help to release excess gas and stool. Getting the bowels to move is especially important if a...