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2. What to Do If You Wake Up Tired Every Day - AOL

   www.aol.com/lifestyle/wake-tired-every-day...

   Limit caffeine and alcohol consumption; stay off your phone close to bedtime; create a soothing bedtime routine and aim for consistent sleep and wake times; and try to sleep in a cool, dark, quiet ...

3. 50 Times People Made Each Other’s Day By Sharing ... - AOL

   www.aol.com/feeling-down-wholesome-posts-bring...

   A whopping 90% of the news is pessimistic and being constantly pushed through our TV, phone, and computer screens, making us feel overwhelmed, stressed, and fatigued. Being actively bombarded by ...

4. Why Do I Feel Sad for No Reason? Potential Causes and ... - AOL

   www.aol.com/lifestyle/why-feel-sad-no-reason...

   Feeling sad for no reason may happen due to depression, stress, sleep deprivation, grief, and other reasons. Learn all the potential causes, as well as tips for coping.

5. Lethargy - Wikipedia

   en.wikipedia.org/wiki/Lethargy

   Lethargy. Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy. It can be accompanied by depression, decreased motivation, or apathy. Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom, or a symptom of an ...

6. Emotional exhaustion - Wikipedia

   en.wikipedia.org/wiki/Emotional_exhaustion

   Emotional exhaustion is symptom of burnout, [1] a chronic state of physical and emotional depletion that results from excessive work or personal demands, or continuous stress. [2] It describes a feeling of being emotionally overextended and exhausted by one's work. It is manifested by both physical fatigue and a sense of feeling psychologically ...

7. Springtime lethargy - Wikipedia

   en.wikipedia.org/wiki/Springtime_lethargy

   Springtime lethargy. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1] In many regions, there is a springtime peak in ...

8. Feeling fatigued? Add these foods to your diet - AOL

   www.aol.com/feeling-fatigued-add-foods-diet...

   Struggling with fatigue is one of the top reasons people visit the doctor every year. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

9. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...