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2. How to spot the symptoms of burnout and treat them ... - AOL

   www.aol.com/news/spot-symptoms-burnout-treat...

   The physical symptoms of burnout can also be exacerbated by your lifestyle, so it’s worth taking stock of your diet, hydration levels and sleep habits to avoid feeling worse.

3. Here's How To Tell The Difference Between Burnout And ... - AOL

   www.aol.com/heres-tell-difference-between...

   Here are the most common burnout symptoms, along with tips on how to prevent and treat it. ... In short, burnout refers to a state of chronic physical and emotional exhaustion that surfaces in ...

4. How to Finally Address Your Stress in the New Year - AOL

   www.aol.com/finally-address-stress-125700280.html

   Burnout and exhaustion. Changes in eating and appetite. ... Physical symptoms of stress may include: Insomnia and other sleep issues. Muscle tension, jaw clenching, or shaking.

5. Emotional exhaustion - Wikipedia

   en.wikipedia.org/wiki/Emotional_exhaustion

   Emotional exhaustion is a symptom of burnout, [1] a chronic state of physical and emotional depletion that results from excessive work or personal demands, or continuous stress. [2] It describes a feeling of being emotionally overextended and exhausted by one's work.

6. Exhaustion disorder - Wikipedia

   en.wikipedia.org/wiki/Exhaustion_disorder

   The symptoms of exhaustion disorder include fatigue that does not improve with rest, [11] reduced stress tolerance and various physical symptoms. [12] Some of the more common physical symptoms are headaches, dizziness and bowel issues. Most patients also suffer from sleeping problems. [13]

7. Occupational burnout - Wikipedia

   en.wikipedia.org/wiki/Occupational_burnout

   If, after treatment, a person with burnout continues to have persistent physical symptoms triggered by the condition, in Iceland the individual may be considered to have "somatic symptom disorder" (DSM-5) or "bodily distress disorder" (ICD-11). [70]

8. Physical Symptoms of Burnout - AOL

   www.aol.com/lifestyle/feel-burnout-body-15...

   Lighter Side. Medicare. News

9. How to Tell if You’re Burned Out, According to Experts - AOL

   www.aol.com/lifestyle/tell-burned-according...

   Here are some symptoms of burnout to pay attention to: Feeling exhausted and cynical . The first signs of burnout may be feeling more exhausted—mentally, physically, and emotionally—than ...