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2. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   A modern Finnish sauna. A sauna (/ ˈsɔːnə, ˈsaʊnə /, [ 1 ][ 2 ]Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire.

3. World Sauna Championships - Wikipedia

   en.wikipedia.org/wiki/World_Sauna_Championships

   The World Sauna Championships were an annual endurance contest held in Heinola, Finland, from 1999 to 2010. They originated from unofficial sauna -sitting competitions that resulted in a ban from a swimming hall in Heinola. The Championships were first held in 1999 and grew to feature contestants from over 20 countries.

4. Finnish sauna - Wikipedia

   en.wikipedia.org/wiki/Finnish_sauna

   The sauna in Finland is an old phenomenon and its roots are difficult to trace, but its earliest versions are believed to be from 7000 BC. [citation needed] Bath houses were recorded in Europe during the same time period, but Finnish bathing habits were poorly documented for most of history. During the Reformation in Scandinavia the popularity ...

5. Could daily sauna time help prevent weight gain during ... - AOL

   www.aol.com/could-daily-sauna-time-help...

   Regular sauna use could be a valuable addition to lifestyle “As we age, our metabolism and energy expenditure decrease. In women, these changes often begin around ages 45-50, coinciding with ...

6. The 5 Best Sauna Suits, According to Doctors, Trainers ... - AOL

   www.aol.com/5-best-sauna-suits-according...

   Sauna suits can assist in weight loss, detoxification, and improved cardiovascular health. Here are the five best sauna suits, per experts. The 5 Best Sauna Suits, According to Doctors, Trainers ...

7. 300 Club - Wikipedia

   en.wikipedia.org/wiki/300_Club

   Because such cold temperatures may last only minutes, interested parties have to prepare in advance and be ready to act quickly. 300 Club participants spend up to 10 minutes in a sauna heated to 200 °F (93 °C). [1] Then they quickly walk naked to the Ceremonial South Pole wearing only boots. They walk around the marker and return to the ...