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2. File:Weight Watchers, Pointsfinder Slide Rule - MIT Slide ...

   en.wikipedia.org/wiki/File:Weight_Watchers...

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3. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

4. WW International - Wikipedia

   en.wikipedia.org/wiki/WW_International

   In September 2014, Weight Watchers began syncing its apps with wearable fitness monitors such as Fitbit and Jawbone, so that the activity of members who own those devices is instantly uploaded and tracked and converted to points. [174] [175] [176] In December 2014, Weight Watchers launched two new services: Personal Coaching and 24/7 Expert ...

5. Get 3 months of WeightWatchers for free with this Labor ... - AOL

   www.aol.com/news/3-months-weightwatchers-free...

   WeightWatchers is offering 3 free months during Labor Day. Get access to healthy recipes, workout guides, sleeping tips and more. Get 3 months of WeightWatchers for free with this Labor Day deal

6. The Beginner's Guide to Weight Training - AOL

   www.aol.com/lifestyle/beginners-guide-weight...

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7. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.