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  2. The 9 Best Anti-Inflammatory Diet Foods to Buy at ... - AOL

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    Sweet Mini Peppers. Sweet mini peppers are a portable and delicious snack. (And they’re dunkable in hummus, tzatziki, guacamole and more.) Use them to scoop your favorite dip, roast them, add to ...

  3. Capsaicin - Wikipedia

    en.wikipedia.org/wiki/Capsaicin

    Capsaicin (8-methyl-N-vanillyl-6-nonenamide) (/ kæpˈseɪsɪn / or / kæpˈseɪəsɪn /) is an active component of chili peppers, which are plants belonging to the genus Capsicum. It is a potent irritant for mammals, including humans, and produces a sensation of burning in any tissue with which it comes into contact.

  4. The 12 Healthiest Vegetables for Weight Loss, According to ...

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    Red, orange and yellow peppers are sweet, making them easy to eat. ... Broccoli is a cruciferous vegetable with cancer-fighting, anti-inflammatory compounds, specifically sulforaphane and indole-3 ...

  5. 20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings

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    Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie. Photographer: Stacy k. ... Sprinkle with crushed red pepper for extra heat. View Recipe. Anti-Inflammatory Cherry, Beet & Kale Smoothie ...

  6. Capsinoid - Wikipedia

    en.wikipedia.org/wiki/Capsinoid

    Capsinoid. Capsinoids are non-alkaloid substances naturally present in chili peppers. Although they are structurally similar to capsaicin, the substance that causes pungency in hot peppers, they largely lack that characteristic. Capsinoids have an estimated "hot taste threshold" which is about 1/1000 that of capsaicin. [citation needed]

  7. Experts Reveal Exactly What You Should Eat When You ... - AOL

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    Vitamin D has also been shown to be important in preventing severe pulmonary COVID-19 symptoms, Dr. Shiue adds. Find zinc in seeds and nuts, oysters, and dark chocolate; get vitamin D through eggs ...

  8. 4'-Hydroxyflavanone - Wikipedia

    en.wikipedia.org/wiki/4'-Hydroxyflavanone

    4'-Hydroxyflavanone is a naturally occurring monohydroxybenzoic acid and a member of the 4'-hydroxyflavanones family. It is white to pale orange in color and generally soluble in organic solvents such as chloroform and ethanol, but insoluble with water. [2] 4'-Hydroxyflavanone is a naturally occurring product with cosmetic and potential ...

  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Dinner (404 calories) 1 serving Massaged Kale Salad with Roasted Squash & Chickpeas. Daily Totals: 1,499 calories, 64g fat, 62g protein, 179g carbohydrate, 31g fiber, 1,319mg sodium. Make it 1,800 ...

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