Search results
Results from the WOW.Com Content Network
These posters show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States.
Fruit & Vegetable Nutrition Facts Chart Search the chart below for 5 A Day serving size information as well as calories, dietary fiber, vitamin A, vitamin C, potassium, and folate content for more than 100 fruits, vegetables, and 100% juices commonly found in U.S. supermarkets.
Vegetables Nutrition Facts Raw, Edible Weight Portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Most vegetables provide negligible amounts of saturated fat, trans fat,...
Access vitamin and mineral supplement fact sheets for the consumer or health professional. Available in PDF format, and in Spanish. Find handouts that teach how to build a healthy eating routine, cut down on added sugars, cut down on sodium, and cut down on saturated fat.
Nutrition Facts Serving Size: ½ cup green beans, fresh (50g) Calories 16 Calories from Fat 0 % Daily Value Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 3g 1% Dietary Fiber 1g 6% Sugars 2g Protein 1g Vitamin A 7% Calcium 2% Vitamin C 10% Iron 3% Nutrition Facts
Calories in Fruits Chart: Fruits Name Color Amount Calories Fiber Apricot Orange 5 whole 85 4 Avocado Yellow/Green ¼ average fruit 80 2 Blackberries Red/Purple 1 cup 75 8 ... Calories in Vegetable Chart: Vegetable Name Color Amount Calories Fiber Acorn Squash, baked Orange 1 cup 85 6 Artichoke White/Green 1 medium 60 6 ...
This article provides a list of 59 types of vegetables and their nutrition profiles. If you’re looking for a specific vegetable, you can use the menu below. On the other hand, just keep reading for an A to Z list of popular (and some lesser-known) vegetables.
This document provides a chart with nutrition information for over 100 fruits and vegetables. It lists the food name, recommended serving size, weight, calories, fiber, and vitamin/mineral content. The chart allows users to search for nutrition data on common fruits and vegetables in the US food supply.
When you need volume, with the least amount of calories, vegetables are the answer! This printable list of calories in vegetables will help you make the right choice to fill you up for the least amount of calories. Jump to print the veg list here.
This document provides nutrition information for over 100 fruits and vegetables. It includes the 5 A Day serving size, calories, fiber, vitamin A, vitamin C, potassium, and folate content for each food.