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2. Bruise - Wikipedia

   en.wikipedia.org/wiki/Bruise

   Bruise. A bruise, also known as a contusion, is a type of hematoma of tissue, [3] the most common cause being capillaries damaged by trauma, causing localized bleeding that extravasates into the surrounding interstitial tissues. Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration.

3. Soft tissue injury - Wikipedia

   en.wikipedia.org/wiki/Soft_tissue_injury

   Soft tissue injury. A soft tissue injury is the damage of muscles, ligaments and tendons throughout the body. Common soft tissue injuries usually occur from a sprain, strain, a one-off blow resulting in a contusion or overuse of a particular part of the body. Soft tissue injuries can result in pain, swelling, bruising and loss of function.

4. Cupping therapy - Wikipedia

   en.wikipedia.org/wiki/Cupping_therapy

   In Chinese, cupping is known as "pulling-up jars" (Chinese: 拔罐; pinyin: báguàn). According to traditional Chinese medicine (TCM), cupping is done to dispel stagnation (stagnant blood and lymph), thereby improving qi flow, [38] in order to treat respiratory diseases such as the common cold, pneumonia and bronchitis.

5. RICE (medicine) - Wikipedia

   en.wikipedia.org/wiki/RICE_(medicine)

   RICE is a mnemonic acronym for the four elements of a treatment regimen that was once recommended for soft tissue injuries: rest, ice, compression, and elevation. [1] It was considered a first-aid treatment rather than a cure and aimed to control inflammation. [2] It was thought that the reduction in pain and swelling that occurred as a result ...

6. History of wound care - Wikipedia

   en.wikipedia.org/wiki/History_of_wound_care

   The history of wound care spans from prehistory to modern medicine. Wounds naturally heal by themselves, but hunter-gatherers would have noticed several factors and certain herbal remedies would speed up or assist the process, especially if it was grievous. In ancient history, this was followed by the realisation of the necessity of hygiene and ...

7. The 7 best witch hazel products for every need, according to ...

   www.aol.com/lifestyle/best-witch-hazel-products...

   Best overall. Thayers Original Witch Hazel Astringent with Aloe Vera. More options. $10 at Amazon. Best for sunburns. Quinn’s Alcohol-Free Witch Hazel With Aloe Vera - Cucumber & Mint. $15 at ...