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Melatonin is generally safe for short-term use. Unlike with many sleep medications, with melatonin you are unlikely to become dependent on it, have less response to it after repeated use or experience a hangover effect.
Use of contraceptive drugs with melatonin might cause an additive sedative effect and increase possible side effects of melatonin. Cytochrome P450 1A2 (CYP1A2) and cytochrome P450 2C19 (CPY2C19) substrates.
There has been a fivefold increase in U.S. adults taking melatonin supplements for sleep, according to a study co-authored by Dr. Naima Covassin, a researcher in Mayo Clinic's Cardiology Lab. Melatonin is a hormone in the body that plays a role in your natural sleep-wake cycle. And it's available as a supplement that around 6 […]
When using nonprescription sleep aids, follow these steps: Start with your health care provider. Ask your health care provider if the sleep aid might interact with other medications or underlying conditions.
Melatonin supplements generally have fewer side effects than do many prescription sleep drugs. For example, they don’t produce dependence. Among older adults, the risks of prescription sleep medications often outweigh the benefits. Side effects of melatonin are few but may include daytime sleepiness and tiredness on waking.
Melatonin is considered fairly safe in the short term. Although some people may experience daytime sleepiness and tiredness after waking, the supplement has fewer side effects than prescription sleep drugs. Melatonin doesn't cause dependence, for example. The most common melatonin side effects include: Headache; Dizziness; Nausea; Daytime ...
Other side effects not listed may also occur in some patients. If you notice any other effects, check with your healthcare professional. Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088.
The levels of melatonin in your blood are highest just before you go to sleep. Some research suggests that, in adults, melatonin supplements might be helpful in treating jet lag or reducing the time it takes to fall asleep. The most common side effects from taking melatonin are daytime sleepiness, dizziness and headaches.
Other side effects not listed may also occur in some patients. If you notice any other effects, check with your healthcare professional. Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088.
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