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  2. What is '12-3-30'? An expert on the viral walking treadmill ...

    www.aol.com/12-3-30-walking-treadmill-235832149.html

    The workout is simple: Set the treadmill to an incline of 12 (or lower — choose a challenging incline for your fitness level) at a speed of 3 miles per hour and walk for 30 minutes. Benefits of ...

  3. Virtuix Omni - Wikipedia

    en.wikipedia.org/wiki/Virtuix_Omni

    The Virtuix Omni is an omnidirectional treadmill simulator for virtual reality games and other applications. It uses a platform to simulate locomotion i.e. the motion of walking, requiring both special shoes or shoe covers and a surface that reduces friction.

  4. What to know about the TikTok-famous '12-3-30' treadmill workout

    www.aol.com/news/know-tiktok-famous-12-3...

    The "12-3-30" workout, the brainchild of social media influencer Lauren Giraldo, involves walking on a treadmill for 30 minutes at a 3 mph pace and on a 12% incline.

  5. Omnidirectional treadmill - Wikipedia

    en.wikipedia.org/wiki/Omnidirectional_treadmill

    An omnidirectional treadmill (ODT) is a mechanical device, similar to a typical treadmill, that allows a person to perform locomotive motion in any direction, allowing for 360 degrees of movement. The ability to move in any direction is how these treadmills differ from their basic counterparts (that permit only unidirectional locomotion ).

  6. What is 12-3-30? The walking treadmill routine helping people ...

    www.aol.com/news/12-3-30-workout-does-203400812.html

    Walking treadmill workouts are an easy way to jumpstart a new fitness routine or add variety to an established one. One of the most popular routines is the 12-3-30 treadmill workout, which ...

  7. Peloton Interactive - Wikipedia

    en.wikipedia.org/wiki/Peloton_Interactive

    Peloton Interactive, Inc. is an American exercise equipment and media company based in New York City. The company's products are stationary bicycles , treadmills , and indoor rowers equipped with Internet-connected touch screens that stream live and on-demand fitness classes through a subscription service.

  8. Intimidated by the gym, this simple treadmill workout helped ...

    www.aol.com/news/intimidated-gym-simple...

    TikTok user Megan Tjelle lost 100 pounds by walking, cutting calories, eating protein, and weight-loss drug Wegovy. Get her treadmill incline workout. Intimidated by the gym, this simple treadmill ...

  9. Virtual reality - Wikipedia

    en.wikipedia.org/wiki/Virtual_reality

    Additional haptic feedback can be obtained from omnidirectional treadmills (with which walking in virtual space is controlled by real walking movements) and vibration gloves and suits. Virtual reality cameras can be used to create VR photography using 360-degree panorama videos. VR cameras are available in various formats, with varying numbers ...

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