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  2. If your bruise hasn't disappeared after 2 days, stop icing your bruise and start applying a warm compress to it 3 to 4 times a day. For tips on how to heal your bruise using vinegar, parsley, cayenne pepper, and other home remedies, read on!

  3. How to Get Rid of Bruises: 10 Remedies - Healthline

    www.healthline.com/health/how-to-get-rid-of-bruises

    Here are 10 easy treatments to lessen the pain and reduce the visibility. Learn about how to get rid of bruises with ice therapy, vitamin C, vitamin K cream, and more.

  4. How To Heal a Bruise Fast, According to a Derm | Well+Good

    www.wellandgood.com/how-to-heal-bruise-fast

    With these dermatologist-approved tips to help heal a bruise fast, it can clear up in less than a week. Here's what to do.

  5. Treatment Tips To Get A Bruise To Heal - WebMD

    www.webmd.com/first-aid/helping-bruise-heal

    Heat boosts blood flow, and that can help clear up a bruise. Wait until 48 hours after the bruise appeared, then put a heating pad or warm compress on it several times a day.

  6. 4 Ways to Get Rid of Bruises Fast - GoodRx

    www.goodrx.com/.../how-to-get-rid-of-bruises-fast

    Bruises take time to fully heal, but you can speed up the process by trying a few home remedies. Learn how to get rid of bruises fast with GoodRx.

  7. How to get rid of bruises: 5 effective home remedies

    www.medicalnewstoday.com/articles/320090

    Home remedies for getting rid of a bruise include ice, arnica, vitamin K creams, and eating foods that contain bromelain, such as pineapple.

  8. How to Get Rid of Bruises: 10 Natural Remedies - Dr. Axe

    draxe.com/health/how-to-get-rid-of-bruises

    Wondering how to get rid of bruises? Here are 10 at-home, natural remedies to help alleviate that discoloration of your skin.

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