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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Ham and egg bun – Bun filled with a sheet of scrambled egg and a slice of ham; Huangqiao sesame cake – Small dough balls rolled in sesame seeds; Jin deui or zi ma qiu – Deep-fried hollow ball of glutinous rice, coated with sesame seeds, and optionally with a sweet red bean or a savory meat filling
Your leftover holiday ham wants to be invited to brunch the next morning.
Biscuit: Consists of a large, or cat-head biscuit, sliced, on which meat, cheese, or eggs are served. Popular biscuits include: Sausage biscuit, [3] bacon, tomato, and country ham. Fast food restaurants have put smaller versions of fried chicken fillets on biscuits to create chicken biscuits. Scrambled eggs and/or American cheese are often added.
2. Biscuitville. If biscuit is in the name of the chain, you know it's got to be good. Biscuitville has been baking biscuits at its locations in the Carolinas and Virginia every 15 minutes since 1966.
Ham – usually pan fried, roasted, or smoked; varieties include "sugar-cured" or "country" (salt-cured) Ham hocks; Hot hamburger plate – a slice of white bread topped with a hamburger patty, French fries and gravy; Jambalaya; Liver – usually pan-fried pork or chicken liver, but also beef; Livermush
Another reason to never skip breakfast.