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2. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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   Tweaking your diet is one of the main ways you can lower disease-causing cholesterol, especially your LDL, explains Ira Monka, D.O., an osteopathic physician specializing in family medicine and ...

3. What is the healthiest soda? Dietitians share their ... - AOL

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   Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.

4. This Is How Diet Coke Could Be Impacting Your Health - AOL

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   Diet Coke launched in 1982, and was aimed at baby boomers, who, according to Coca-Cola, "were getting 20 years older and 20 pounds heavier." And with sugar being labeled enemy number one, there's ...

5. What's Actually Healthier—Diet Coke or Coke Zero? - AOL

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6. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

7. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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   Increases Your Risk of Obesity. If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of ...

8. Can you drink 1 Diet Coke a day and still be healthy? How to ...

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   There’s also a psychological reason why you may seek out higher-calorie foods after drinking a Diet Coke: If you assume you’re being virtuous with your Diet Coke instead of drinking the ...

9. These Are the Exact Cholesterol Numbers You Should Aim for If ...

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   Here, a cardiologist explains the connection between cholesterol and heart health and what cholesterol numbers to aim for. Related: This Is the #1 Sign Someone Has a Healthy Heart, According to ...