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A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. [1] After each rebound the player goes to the back of the queue leaving the next player to repeat the drill. [2] The aim of the drill is to develop timing and jumping ability for rebounding. [3]
The game ships with a strappable pouch to hold the Nunchuk and a resistance band. The game is the first in a line of EA Sports Active branded games and related peripherals. [2] An expansion, EA Sports Active: More Workouts, was released on November 17, 2009. [3] A follow-up, EA Sports Active 2, released in November 2010.
High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.
Basketball is a ball game and team sport in which two teams of five players try to score points by throwing or "shooting" a ball through the top of a basketball hoop while following a set of rules. Since being developed by James Naismith as a non-contact game that almost anyone can play, basketball has undergone many different rule variations ...
The Youth Basketball Champions League (YBCL) is a European basketball competition for men's junior teams organised by FIBA Europe. The league is contested by junior teams of selected Basketball Champions League member teams which can field players younger than 18 years old. The establishment of the league was announced in January and the ...
Backyard Basketball is a series of entries into the Backyard Sports franchise of video games. The first game was developed by Humongous Entertainment and published by Infogrames for Microsoft Windows and Mac in 2001. Additional games have been released on a variety of consoles, each with different characters and slightly altered gameplay mechanics.
Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog or walk. Cooling down allows the heart rate to return to its resting rate. Additionally cooling down may reduce dizziness for professional or serious athletes and vocal performers after strenuous workouts. [1]
Basketball coaching typically encompasses the improvement of individual and team offensive and defensive skills, as well as overall physical conditioning. Coaches also have the responsibility to improve their team by player development, strategy, and in-game management. Coaches also teach and inspire their team to be their best.