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Food Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1]: 4: 92: 4 Canola [2]: 8: 64: 28 Coconut oil: 87: 13: 0 Corn oil
Crotonic acid has 4 carbons, is included in croton oil, and is a trans-2-mono-unsaturated fatty acid. C 3 H 5 CO 2 H, IUPAC organization name ( E )-but-2-enoic acid, trans -but-2-enoic acid, numerical representation 4:1, n-1, molecular weight 86.09, melting point 72–74 °C, boiling point 180–181 °C, specific gravity 1.027.
First, "trans fatty acids are not essential and provide no known benefit to human health", [65] whether of animal or plant origin. [66] Second, given their documented effects on the LDL/HDL ratio, [67] the NAS concluded "that dietary trans fatty acids are more deleterious with respect to coronary artery disease than saturated fatty acids". A ...
As another plant-based source of omega-3 fatty acids, seeds pack a lot of nutrition in a tiny package. Their omega-3s, for instance, help lower levels of triglycerides, LDL and total cholesterol ...
Print/export Download as PDF; Printable version; In other projects ... Lists of fatty acids include: List of saturated fatty acids; List of unsaturated fatty acids ...
Print/export Download as PDF ... Type of oil or fat SFA MUFA PUFA Omega- Smoke point [1] [2] Uses 3 6; Almond: 8% 66% 26% 0 17% ... Commercial food manufacturing Tea ...
Seafood chain Long John Silver's recently announced that its entire menu now has zero grams of trans fat due to a transition from partially hydrogenated cooking oils to 100 percent soybean oil in ...
Printable version; In other projects ... Fatty acid ratio in food; Fatty acid synthase; Fatty acid synthesis; List of omega-3 fatty acids; ... Trans-3-Methyl-2 ...