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As with other seafood, shrimp is high in protein but low in food energy.A shrimp-based meal is also a significant source of cholesterol, from 122 mg to 251 mg per 100 g of shrimp, depending on the method of preparation. [7]
Shrimp are also rich in phosphorus, B vitamins and contain high amounts of a carotenoid called astaxanthin. Research suggests astaxanthin has antioxidant and anti-inflammatory properties.
Shrimp Seafood is a smart choice when you want to load up on protein while monitoring carbs. Three ounces of shrimp gets you 17g of protein alongside minerals like calcium and potassium.
The shrimp's gut is full of sulphides and iron-oxide particles, which it receives from the hydrothermal vent fluid and in which microbial communities thrive. [9] The mineral deposits and symbiotic communities residing in the shrimp are renewed approximately every 10 days and reacquired after each molt. [5]
Stir fry shrimp with broccoli, snap peas, onion and shredded carrots for a fast, simple, healthy weeknight meal. ... It's also high in calcium, iron, vitamins A, C and K, potassium, magnesium and ...
The shrimp at the Beebe vent field are unique from those found at the Von Damm field in that they are a slightly more brown color due to the high concentrations of iron pumped out by the vents. Observations of shrimp behavior suggests that, when in dense congregations, shrimp ascertain carbohydrates from chemosynthetic bacteria. [24]
Shrimp (filled with B12, iron and zinc) Sweet potatoes (has omega-3 fatty acids, magnesium phosphorus, potassium, sodium, zinc and vitamins A, B, C, K and E)
Rimicaris kairei shrimp are present in high numbers and are often the most populous animal on the Edmond and Kairei vent fields, with their highest populations being seen at the Edmond hydrothermal vent system. These shrimp can often be seen crowding hydrothermal vent openings to get closer to their symbiotes' food source. [5]