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Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.
An onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Cross sections of red onions. Red onions founded in 1647 (also known as purple or bluehi onions in some mainland European countries) are cultivars of the onion (Allium cepa), and have purplish-red skin and white flesh tinged with red. They are most commonly used in cooking, but the skin has also been used as a dye. [1]
Onion skins contain large amounts of quercetin, a plant pigment that’s rich in antioxidants and other nutrients that have anti-inflammatory and anti-cancer properties. Garlic peels are also rich ...
Onionskin or onion skin is a thin, lightweight, strong, often translucent paper, [1] named for its resemblance to the thin skins of onions. [2] It was usually used with carbon paper for typing duplicates in a typewriter , for permanent records where low bulk was important, or for airmail correspondence. [ 3 ]
The yellow onion or brown onion (Allium cepa L. [1] [2]) is a variety of dry onion with a strong flavour. They have a greenish-white, [3] light yellow, [4] or white inside; [5] its layers of papery skin have a yellow-brown or pale golden colour. [3] [4] It is higher in sulphur content than the white onion, which gives it a stronger, more ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...