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2. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   The B 12 vitamin is not abundantly available from plant products [4] (although it has been found in moderate abundance in fermented vegetable products, certain seaweeds, and in certain mushrooms, with the bioavailability of the vitamin in these cases remaining uncertain), [5] making B 12 deficiency a legitimate concern for those maintaining a ...

3. Here’s What You Need to Know About B-Complex Vitamins - AOL

   www.aol.com/know-b-complex-vitamins-184200741.html

   “Vitamin B-complex is a group of essential micronutrients, which are made up of water-soluble B vitamins. [They] require regular replenishment to maintain overall bodily functions,” says Amy ...

4. Vitamin B12 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12

   Vitamin B 12 is derived from a tetrapyrrolic structural framework created by the enzymes deaminase and cosynthetase which transform aminolevulinic acid via porphobilinogen and hydroxymethylbilane to uroporphyrinogen III. The latter is the first macrocyclic intermediate common to heme, chlorophyll, siroheme and B 12 itself.

5. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   Vitamin B 1 (Thiamine) Rice bran: 1920: Vitamin C (Ascorbic acid) Citrus, most fresh foods 1920: Vitamin D (Calciferol) Cod liver oil 1920: Vitamin B 2 (Riboflavin) Meat, dairy products, eggs: 1922: Vitamin E (Tocopherol) Wheat germ oil, unrefined vegetable oils 1929: Vitamin K 1 (Phylloquinone) Leaf vegetables: 1931: Vitamin B 5 (Pantothenic ...

6. Biotin - Wikipedia

   en.wikipedia.org/wiki/Biotin

   Biotin (also known as vitamin B 7 or vitamin H) is one of the B vitamins. [ 1 ] [ 2 ] [ 3 ] It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. [ 4 ]

7. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

   www.aol.com/start-2025-superfood-smoothie-recipe...

   This recipe provides vitamin A, B vitamins, vitamin C, potassium, and calcium for strong bones, healthy bodily functioning, and a robust immune system. Protein. With the added protein powder, you ...

8. Cyanocobalamin - Wikipedia

   en.wikipedia.org/wiki/Cyanocobalamin

   Cyanocobalamin is a form of vitamin B 12 used to treat and prevent vitamin B 12 deficiency except in the presence of cyanide toxicity. [7] [8] [2] The deficiency may occur in pernicious anemia, following surgical removal of the stomach, with fish tapeworm, or due to bowel cancer.

9. How Trump’s proposed tariffs could affect auto insurance - AOL

   www.aol.com/finance/trump-proposed-tariffs-could...

   Bottom Line. In the end, it is a waiting game. Even if President Trump takes executive action to enact tariffs on Canada, Mexico and China on day one of his second term, it could take a long time ...