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Some grips, known as dowel grips, incorporate a leather-covered dowel rod or pipe to create a linear bump on the outer face of the grip. This bump, in conjunction with the bar, forms a detent that leverages the gymnast's grip, thus reducing the hand pressure needed to maintain a hold on the apparatus.
The overhand grip, or regular grip, is the standard grip used for the horizontal bar. On the overhand grip, the hands circle the bar with the backs of the hands facing the gymnast. [4] A dorsal grip (also known as the dorsal hang) is an overhand grip employed while the gymnast's legs pass through the arms into a "skin the cat" position. [5]
The uneven bars or asymmetric bars is an artistic gymnastics apparatus. It is made of a steel frame. The bars are made of fiberglass with wood coating, or less commonly wood. [1] The English abbreviation for the event in gymnastics scoring is UB or AB, and the apparatus and event are often referred to simply as "bars". The bars are placed at ...
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The United States women's national artistic gymnastics team represents the United States in FIG international competitions. As of 2024, the U.S. team is the reigning World team champion and the reigning Olympic team gold medalists, with the five gymnasts nicknamed the "Golden Girls."
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