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The Mediterranean diet simply encourages you to eat more fruits, vegetables, whole grains, unsaturated fats and lean proteins, including plant-based protein. You get to choose exactly what foods ...
In September 2012, Medifast's subsidiary, Jason Pharmaceuticals, paid a $3.7 million USD civil penalty for false advertising.The Federal Trade Commission and United States Department of Justice said that advertisements for the "Medifast 5 & 1 Plan" low-calorie diet told consumers they could "lose up to 2-5 pounds per week", and that these weight-loss claims lacked a reasonable scientific basis ...
The Green Mediterranean diet is the new, vegetable-oriented spin on the Mediterranean diet. Here's what it is, its benefits, and downfalls. The Mediterranean Diet Is Going Green
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A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]
Other competitors include Smart Ones, made by H. J. Heinz Company, and South Beach Diet, [7] made by Kraft Heinz. There are also a number of store brand competitors, such as Safeway's Eating Right brand, [8] Easy Meals and Optislim. [9] Lean Cuisine sponsors Susan G. Komen for the Cure [10] and America on the Move. [11]
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