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Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. ... By loosening up the mucus, expectorants make your cough more productive—making it easier for ...
Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.
If you’re sick with a cold and constantly coughing up phlegm, an over-the-counter expectorant like Mucinex can help to loosen up phlegm so you don’t have to cough so forcefully to get it out ...
Weather. 24/7 Help. ... comforting casserole is a wonderful option to whip up during the cold winter months. ... This tortellini casserole is comfort food at its finest. This easy-to-make dinner ...
Acute bronchitis, also known as a chest cold, is short-term bronchitis – inflammation of the bronchi (large and medium-sized airways) of the lungs. [2] [1] The most common symptom is a cough. [1] Other symptoms include coughing up mucus, wheezing, shortness of breath, fever, and chest discomfort. [2] The infection may last from a few to ten ...
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Fire up your stove or oven and make one of these warm, cozy dinners using your Dutch oven .
In cold weather the mucus lining nasal passages tends to dry out, so that mucous membranes must work harder, producing more mucus to keep the cavity lined. As a result, the nasal cavity can fill up with mucus. At the same time, when air is exhaled, water vapor in breath condenses as the warm air meets the colder outside temperature near the ...
A postinfectious cough is a lingering cough that follows a respiratory tract infection, such as a common cold or flu and lasting up to eight weeks. Postinfectious cough is a clinically recognized condition represented within the medical literature.