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Think about meeting your protein goals with hummus, peanut butter or tuna salad on a piece of toast. Or maybe you pile a ton of roasted veggies and fresh mozzarella into a sandwich at lunchtime ...
In German cuisine, Butterbrot (literally: butter bread = bread with butter) is a slice of bread topped with butter.Also known as boterham in Dutch speaking countries, it is still considered Butterbrot or boterham even if additional toppings, such as cheese, spreads, or lunch meats, are added, as long as it begins with a slice of bread with butter.
Butter on bread, pasta or potatoes provides that unmistakable rich, creamy taste. Melted, solid or creamed, it’s decadent in sweet and savory dishes.
Peanut butter being spread on white bread . This is a list of spreads. A spread is a food that is literally spread, generally with a knife, onto food items such as bread or crackers. Spreads are added to food to enhance the flavour or texture of the food, which may be considered bland without it.
Sticks of butter. Butter is a mainstay in almost everyone’s fridge. We slather it on our toast, cook with it, and top foods like pancakes and potatoes with it.
Bread is a good source of carbohydrates and micronutrients such as magnesium, iron, selenium, and B vitamins. Whole grain bread is a good source of dietary fiber and all breads are a common source of protein in the diet, though not a rich one. [34] [35]
Serve the freshly churned butter right away with some crusty bread -- homemade would obviously be a joy -- and some salt, for those who prefer salty butter. Homemade butter will keep in the fridge for a week or so. It’s good for cooking but not for frying, since the slightly higher water content may make it spit and burn in a frying pan.
When a 2018 study compared the effects of olive oil, butter and coconut oil (also high in saturated fat) on cholesterol levels and other heart disease markers among healthy adults, the results ...