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  2. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a ...

  3. Suddenly Craving Spicy Food? Here's What It Could Mean - AOL

    www.aol.com/suddenly-craving-spicy-food-heres...

    Spicy food. We hear a lot about sweet tooths, and if you have one yourself, we can't blame you. ... It's a good question. Food cravings are often our body's way of turning up the heat (or volume ...

  4. Your preference for spicy foods may be all in your head - AOL

    www.aol.com/preference-spicy-foods-may-head...

    Pair spicy foods thoughtfully: Consider balancing spicy flavors with cooling elements, such as a piece of cheese or bread. Take little bites at first, Albers said. Take little bites at first ...

  5. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    A 2005 study based on a low-fat plant-based diet found that the average participant lost 13 pounds (5.9 kg) over fourteen weeks, and attributed the weight loss to the reduced energy density of the foods resulting from their low fat content and high fiber content, and the increased thermic effect. [6]

  6. 15 Spicy Fast-Food Menu Items That’ll Light Your Mouth on Fire

    www.aol.com/15-spicy-fast-food-menu-130000553.html

    However, there are some chains that know how to do heat, and offer iconic spicy items on their menus. We rounded up 15 of the best spicy foods from your favorite fast-food restaurants. Tom B./Yelp

  7. Jalfrezi - Wikipedia

    en.wikipedia.org/wiki/Jalfrezi

    Jalfrezi recipes appeared in cookbooks of British India as a way of using up leftovers by frying them with chilli and onion. [5] This English-language usage derived from the colloquial Bengali term jhāl porhezī: jhāl means spicy food; porhezī means suitable for a diet.

  8. Keep Your Butt From Burning After Having Spicy Foods - AOL

    www.aol.com/lifestyle/keep-butt-burning-having...

    Limit spicy foods that are both spicy and fatty, like chicken wings or quesadillas smothered in hot sauce. Excess fat can be a problem because the bile salts your body uses to digest them can ...

  9. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Spicy Foods Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food.