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2. A nutrition coach to elite athletes helps clients boost their ...

   www.aol.com/nutrition-coach-elite-athletes-helps...

   A nutrition coach to Olympians says you don't need extreme measures to live longer. Instead, focus on building strength, fitness, and maintaining healthy cholesterol levels.

3. Rich Piana - Wikipedia

   en.wikipedia.org/wiki/Rich_Piana

   Piana quit bodybuilding competitions in his final years to spend his time as a YouTuber and businessman, with his nutrition product line called Rich Piana: 5% Nutrition. The meaning of "5%" in the name of the brand is that "5% represents the percentage of people that are out there actually doing whatever it takes to fulfill their dreams, to ...

4. Sports nutrition - Wikipedia

   en.wikipedia.org/wiki/Sports_nutrition

   Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).

5. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   Consumers are generally aware of the elements of a healthy diet, but find nutrition labels and diet advice in popular media confusing. [ 72 ] Vending machines are criticized for being avenues of entry into schools for junk food promoters, but there is little in the way of regulation and it is difficult for most people to properly analyze the ...

6. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   In the 1950s, with recreational and competitive bodybuilding becoming increasingly popular, Irvin P. Johnson began to popularize and market egg-based protein powders marketed specifically at bodybuilders and physical athletes. The 1970s and 1980s marked a dramatic increase in the growth of the bodybuilding supplement industry, fueled by the ...

7. Steak has many nutrients, but here's why you should avoid ...

   www.aol.com/steak-many-nutrients-heres-why...

   Steak is also a good source of vitamin B12, "which is crucial for energy levels, brain health, and red blood cell production," says Alex Larson, a registered dietitian, endurance athlete ...

8. Detroit Lions fan saved a life during pre-game workouts ... - AOL

   www.aol.com/detroit-lions-fan-saved-life...

   Longtime Detroit Lions fan Ben Roth attended Sunday's game in Chicago with his 6-year-old daughter Isadora. Before the game, he was allowed to watch practice on the field, where he rushed into ...

9. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Enteral nutrition (administering nutrition using a feeding tube) is started within 24 to 48 hours of admission with feeding targets increased every week. The risk of aspiration (inhalation of fluid or food particles while drinking or eating) can be reduced by elevating the head, using prokinetic agent , and using a chlorhexidine mouthwash.