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Temperatures for beef, veal and lamb steaks and roasts Term (French) Description [4] Temperature range [3] USDA recommended [5] Extra-rare or Blue (bleu) very red: 46–49 °C: 115–125 °F: Rare (saignant) red center; soft: 52–55 °C: 125–130 °F: Medium rare (à point) warm red center; firmer: 55–60 °C: 130–140 °F: Medium (demi ...
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The roast can then be put in the oven and cooked for about 10 minutes per pound until the internal temperature is 130–135 °F (54–57 °C) for medium-rare. [ 15 ] See also
Rare (French: saignant) – (52 °C (126 °F) core temperature) The outside is grey-brown, and the middle of the steak is fully red and slightly warm. Medium rare (French: entre saignant et à point ) – (55 °C (131 °F) core temperature) The steak will have a reddish-pink center.
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A meat thermometer with various cooking temperatures denoted for various meat types. The probe can be inserted into the meat before starting cooking, and cooking continued until the desired internal temperature is reached. Alternatively the meat can be cooked for a certain time and taken out of the oven, and the temperature checked before serving.
This is important to note, because it means that you want to cook your steak 5 to 10 degrees under your ideal final temperature, as the meat will continue to cook while resting.
Fish steaks, such as tuna, can also be cooked to various temperatures, such as rare and medium rare. [15] Different cuts of steak include rib eye, sirloin, tenderloin, rump, porterhouse, and t-bone. [16] Cuts of steak differ between countries owing to differences in farming the animal and butchering the carcass.