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Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.
McNeil attacked one of Ray's lovers at a bodybuilding show, pinning her to the floor and hitting her repeatedly. This resulted in the National Physique Committee suspending her for a year. It is thought she also physically took her anger out on her husband, pulling a gun on him for the first time before being pepper-sprayed by police officers.
Photo Credit: Ernestine Shepherd, Facebook. Yes, you read that right. 80 years old and still rocking. Ernestine has been dubbed the world's oldest body builder by Guinness Book of World Records ...
The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...
How Michael Chamberlain stayed consistent with a full-body training plan and felt strong climbing up to and down from Everest Base Camp.
Edith Wilma Jean Conner [1] (September 5, 1935 – November 28, 2020), known as Edith Connor, was an American bodybuilder who was declared the oldest competitive female bodybuilder by the Guinness Book of World Records in 2012, when she was 77, [2] breaking the record of Ernestine Shepherd.
Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...
She placed second that year in the 60 kg class of the Women's National Olympic weightlifting competition (60.0 kg snatch and 82.5 kg clean and jerk for a total of 142.5 kg). At guest posings, Lusko did a strongwoman act in which she (at a bodyweight of approximately 130 pounds) pressed men weighing nearly 200 pounds overhead, and jerked a 135 ...