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There are several variations of the dance. The original choreography has 22 steps, [5] but variants include the Freeze (16-step), Cowboy Motion (24-step), Cowboy Boogie (24 step), and the Electric Slide 2 (18-step). The 18-step variation became popular in 1989 and for ten years was listed by Linedancer Magazine as the number-one dance in the world.
The samba line dance is an example of a two-wall dance. While doing the "volte" step, the dancers turn 180 degrees to face a new wall. [citation needed] In a four-wall dance, the direction faced at the end of the sequence is 90 degrees to the right or left from the direction in which they faced at the beginning (quarter turn). As a result, the ...
The grapevine is a dance figure in partner dancing that shares a common appearance, with some variation, in ballroom, club, and folk dances. It includes side steps and steps across the support foot. The step is used, for example, in the foxtrot, polka, Electric Slide and hustle as well as in freestyle aerobics.
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It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied when two or more steps are taken in the same ...
Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]
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