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As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).
And the consequences of an increase in belly fat, particularly visceral belly fat, can lead to high blood pressure, sleep apnea, heart disease, stroke, diabetes and more, per the Mayo Clinic.
4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...
Having too much belly fat can result in a myriad of health issues that shouldn't be taken lightly, such as heart disease, high blood pressure, high blood sugar, sleep apnea, fatty liver, and ...
Death rate from obesity, 2019. Obesity is a risk factor for many chronic physical and mental illnesses.. The health effects of being overweight but not obese are controversial, with some studies showing that the mortality rate for individuals who are classified as overweight (BMI 25.0 to 29.9) may actually be lower than for those with an ideal weight (BMI 18.5 to 24.9). [1]
Typically, symptoms start after age 60, but experts say you can reduce the risk of dementia by staying physically active and managing conditions such as diabetes and high blood pressure.
Abdominal fat is associated with elevated blood pressure, elevated cholesterol and a higher risk of developing type 2 diabetes. The fact that excess belly fat is bad for your heart can make ...
Abdominal fat is associated with brain health in middle-aged adults with a family history of Alzheimer’s disease, according to a new study. However, this link is more conspicuous in men.