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Beatty broke eleven American and three world records in 1962, and became the first American to simultaneously hold records in the 1,500 meter, 3,000 meter, 5,000 meter, one and three mile events. He became the first person to break the four-minute mile barrier on an indoor track, when he ran 3:58.9 on February 10, 1962, at the Los Angeles ...
Long-distance races run at altitude, with less oxygen available to the athlete, have been shown to be to the athlete's disadvantage. In road events, the course is not required to be a circuit, but the overall decrease in elevation between the start and finish shall not exceed 1:1000, i.e. 1 m/km.
For some workouts, Watson has his milers complete five 600-meter intervals at slightly more than a target mile pace, so times between 1:27 and 1:31 per rep. Runners get about 90 seconds to two ...
A great way to add personality to your kitchen is by layering different materials. That approach caught on in a big way in 2024 and looks to continue into 2025.
The Kitchen in History, Osprey; 1972; ISBN 0-85045-068-3; Kinchin, Juliet and Aidan O'Connor, Counter Space: Design and the Modern Kitchen (MoMA: New York, 2011) Lupton, E. and Miller, J. A.: The Bathroom, the Kitchen, and the Aesthetics of Waste, Princeton Architectural Press; 1996; ISBN 1-56898-096-5.
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Rabbits Abel Kirui, Elijah Keitany [] and Wilson Kigen [] pacing Haile Gebrselassie and Charles Kamathi at the Berlin Marathon 2008. A pacemaker or pacesetter, sometimes informally called a rabbit, [1] is a runner who leads a middle-or long-distance running event for the first section to ensure a high speed and to avoid excessive tactical racing.
The mile run and its metric 1500 metres equivalent have been held at the NCAA Division I Indoor Track and Field Championships since its founding in 1965. With the exception of two 1500 m races contested in 1984 and 1985, the mile is the only event on the NCAA schedule that has not transitioned from imperial measurements to metric.