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2. I Tried the Viral Bed Hack Everyone's Talking About and It ...

   www.aol.com/lifestyle/tried-viral-bed-hack-every...

   The beauty of the Scandinavian sleep method is that each side of the bed is its own little world, so you can both create your perfect sleep setup. Collage by Melissa Geurts Contrast: Green Sheets ...

3. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

   www.aol.com/viral-sleep-method-promises-help...

   The Military Sleep Method is simply a new way of marketing certain well-documented relaxation methods, and it may very well work, though the promise of two minutes is not particularly realistic.

4. Why More and More Couples Are Trying the Scandinavian Sleep ...

   www.aol.com/why-more-more-couples-trying...

   The Scandinavian sleep method can be a cozy, comfy and hassle-free way to share a bed with the one you love – and it may help you get better quality sleep in the long run.

5. ‘Sleep Revolution Cheat Sheet’ by Huffington Post

   testkitchen.huffingtonpost.com/sleep-revolution...

   Sleep Revolution Cheat Sheet’ by Huffington Post. Credits . Creative Directors. Carina Kolodny & Marc Janks . Art Direction. Adam Glucksman

6. Military Sleep Method Helps You Fall Asleep In 2 ... - AOL

   www.aol.com/lifestyle/military-sleep-method...

   The content creator shared this “military sleep method” designed to help soldiers snooze anywhere, anytime—a skill vital in high-stress and combat environments.

7. Sleep hygiene - Wikipedia

   en.wikipedia.org/wiki/Sleep_hygiene

   Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.