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A man taking a nap in the spring. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1]
Sleep may not be restful, and the person may feel sluggish despite many hours of sleep, which may be a factor in the worsening of their depressive symptoms, which interfere with other aspects of their lives. [3] This type of sleep disorder may make it harder to fall and stay asleep at night than during the day.
Depression can have multiple, sometimes overlapping, origins. Depression can be a symptom of some mood disorders, some of which are also commonly called depression, such as major depressive disorder, bipolar disorder and dysthymia. [7] Additionally, depression can be a normal temporary reaction to life events, such as the loss of a loved one.
Depression is common—and on the rise—but may occur for different reasons. Here, doctors explain 10 common types of depression and how to tell the difference.
Respondents had lower levels of loneliness, depression and anxiety symptoms in other seasons, and had higher levels of happiness, life satisfaction, and feeling that life was worthwhile.
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Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy.It can be accompanied by depression, decreased motivation, or apathy. ...
When it comes to depression symptoms, movement makes a difference. A new study shows upping your step count may help. Just 1,000 more steps a day could reduce your risk of depression, study suggests
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