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  2. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

    www.aol.com/beyond-bingo-50-best-activities...

    People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

  3. What standing on 1 leg says about your health - AOL

    www.aol.com/lifestyle/being-able-stand-1-leg...

    (Kirsch recommends doing exercises three to four times a week, if possible): Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for ...

  4. 5 Bodyweight Workouts for Seniors To Boost Stamina & Strength

    www.aol.com/5-bodyweight-workouts-seniors-boost...

    These standing balance exercises can help strengthen the muscles involved in stability. 1. Single-leg Stance. Stand tall with your feet hip-width apart and your arms by your sides. Shift your ...

  5. Romberg's test - Wikipedia

    en.wikipedia.org/wiki/Romberg's_test

    Romberg's test, Romberg's sign, or the Romberg maneuver is a test used in an exam of neurological function for balance. The exam is based on the premise that a person requires at least two of the three following senses to maintain balance while standing: proprioception (the ability to know one's body position in space)

  6. Dementia - Wikipedia

    en.wikipedia.org/wiki/Dementia

    This is an accepted version of this page This is the latest accepted revision, reviewed on 2 December 2024. Long-term brain disorders causing impaired memory, thinking and behavior This article is about the cognitive disorder. For other uses, see Dementia (disambiguation). "Senile" and "Demented" redirect here. For other uses, see Senile (disambiguation) and Demented (disambiguation). Medical ...

  7. Berg Balance Scale - Wikipedia

    en.wikipedia.org/wiki/Berg_Balance_Scale

    The Berg Balance Scale is used by clinical exercise physiologists, physiotherapists and occupational therapists to determine the functional mobility of an individual. This test can be administered prior to treatment for elderly individuals and patients with a history of but not limited to stroke, [1] Multiple sclerosis, Parkinson's disease, Ataxia, vertigo, cardiovascular disease and ...

  8. 10 Simple Exercises To Improve Your Balance & Coordination - AOL

    www.aol.com/10-simple-exercises-improve-balance...

    Standing leg swings improve dynamic balance, flexibility, and coordination in the lower body. They target the hip flexors, hamstrings, and glutes while also engaging the core muscles for stability.

  9. Falls in older adults - Wikipedia

    en.wikipedia.org/wiki/Falls_in_older_adults

    Balance and gait As a result of stroke disease, Parkinsonism, arthritic changes, neuropathy, neuromuscular disease or vestibular disease. Visual motor reaction time problems An extended reaction time will delay responses and compensations to standing or walking imbalances, thus increasing the likelihood of falls. Medications

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