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2. 20 Fattiest Fast-Food Orders in America—Ranked - AOL

   www.aol.com/20-fattiest-fast-food-orders...

   Nutrition (Per 5.6-ounce serving): Calories: 480 Fat: 27 g (Saturated fat: 5 g) Sodium: 600 mg Carbs: 46 g (Fiber: 2 g, Sugar: 21 g) Protein: 14 g. Of all the fast-food orders we reviewed, Panda ...

3. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

   www.aol.com/25-healthy-fast-food-orders...

   Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Sabat, the Subway 6-inch Oven Roasted Turkey ...

4. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

   www.aol.com/15-healthiest-panera-menu-items...

   Limit saturated fats: Keep saturated fat intake to less than 12 grams. ... RELATED: 14 Best High-Protein Fast-Food Sandwiches. 8. Half Toasted Frontega Chicken Sandwich. Panera Bread.

5. 50 Highest-Calorie Restaurant Chain Meals—Ranked - AOL

   www.aol.com/50-highest-calorie-restaurant-chain...

   Nutrition (Per 3 tacos): Calories: 1,200 Fat: 75 g (Saturated Fat: 32 g) Sodium: 3,180 mg Carbs: 93 g (Fiber: 3 g, Sugar: 6 g) Protein: 33 g. You wouldn't think an order of three tacos would make ...

6. 12 Healthy Chick-fil-A Orders, According to Dietitians

   www.aol.com/12-healthy-chick-fil-orders...

   Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...

7. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

8. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

   www.aol.com/5-healthiest-fast-food-fish...

   Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar), 16g protein. We didn't expect McDonald's to make the cut for the healthiest fast-food fish sandwich ...

9. The 25 Saltiest Fast-Food Orders in America - AOL

   www.aol.com/25-saltiest-fast-food-orders...

   Fat: 12 g (Saturated fat: 3 g) Sodium: 1,380 mg Carbs: 42 g (Fiber: 3 g, Sugar: 6 g) Protein: 25 g. Macronutrient-wise, Subway's Buffalo Chicken Sandwich isn't the worst fast-food lunch you can ...