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These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss. 21 Easy Weight Loss Dinners You Can Make in 20 ...
Ignore all the fad diets — for weight loss, there’s no magic pill. ... Related: 30 Easy Soup Recipes That Last for Days. Denis Kichatof/shutterstock. Baked Apples. This tasty dish doubles as ...
To support your health and wellness goals, read on for eight easy five-ingredient meals for weight loss. 1. Turkey Burger&Salad. iStock. Nutrition (Per recipe): Calories: 394
ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them.
Feel free to experiment with the spices in this simple slow-cooker beef stew--keep cumin and cinnamon in the mix, but try adding cardamom and ginger for greater depth of flavor.
Prep time: 15 minutes. Cook time: 45 minutes. Makes: two servings. Serving size: four halves. Nutrition per serving: Calories: 558. Total fat: 21g. Total carbohydrate: 1g
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