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Water-soluble vitamins, like vitamin C and the B vitamins—including thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), folic acid (B9) and cobalamin (B12)—are ...
On the level of a complete ecological niche or ecosystem, nutrient depletion can also come about via the loss of the nutrient substrate (soil loss, wetland loss, etc.). Nutrients are usually the first link in the food chain, thus a loss of nutrients in a habitat will affect nutrient cycling and eventually the entire food chain. [2] [3]
A young cabbage plant exhibiting nitrogen deficiency. Nitrogen deficiency is a deficiency of nitrogen in plants. This can occur when organic matter with high carbon content, such as sawdust, is added to soil. [1] Soil organisms use any nitrogen available to break down carbon sources, making nitrogen unavailable to plants. [1]
Nettles prefer soils rich in nutrients beneficial to other plants—particularly nitrogen and phosphorus—and thus can be useful indicators of soil quality. [3] Crow garlic: Allium vineale: fruit trees, nightshades (tomatoes, peppers, potatoes, etc.), brassicas (cabbage, broccoli, kohlrabi, etc.) carrots: slugs, aphids, carrot fly, cabbage ...
Kale is a good source (10–19% DV) of thiamin, riboflavin, pantothenic acid, vitamin E, and several dietary minerals, including iron, calcium, magnesium, potassium, and phosphorus. Boiling raw kale diminishes most of these nutrients, while values for vitamins A, C, and K and manganese remain substantial.
Food. Games. Health. Home & Garden. ... since cabbage is a good source of fiber, vitamin C and vitamin K. Not to mention that cabbage is easy to ferment to turn into a good-for-the-gut sauerkraut ...
Chinese cabbage "delivers a robust profile of vitamins C and K" while also providing about eight percent of your daily dose of folate, which is crucial for DNA repair and cell growth, Keatley says.
The juice of red cabbage can be used as a homemade pH indicator, turning red in acid and green/yellow in basic solutions. When cooking, red cabbage will normally turn blue; adding vinegar or acidic fruit to the pot is necessary to retain the cabbage's red colour. [4] Red cabbage needs well-fertilized soil and sufficient humidity to grow.