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2. Sheet-Pan Dinners That Fight Inflammation (Weekly Plan ... - AOL

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   Brussels sprouts, in particular, contain isothiocyanates, which can help support healthy cholesterol levels and heart health. For additional anti-inflammatory benefits, I’ll rinse a can of white ...

3. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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   These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ... These smashed Brussels sprouts balance tender, sweet Brussels ...

4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Kale & Shaved Brussels Sprouts Salad with Avocado Caesar Dressing Daily Totals: 1,503 calories, 65g fat, 92g protein, 150g carbohydrate, 34 fiber, 2,254mg sodium.

5. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

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   Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. ... 1 serving Baked Halibut with Brussel Sprouts & Quinoa. Daily Totals: 1,819 calories, 81g fat ...

6. 25 Mediterranean Diet Sunday Dinners - AOL

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   Sheet-Pan Salmon and Shaved Brussels Sprouts with Lemon-Garlic Drizzle. Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel ... This anti-inflammatory ...

7. This Diet Can Lower Heart Disease Risk And Help With ... - AOL

   www.aol.com/diet-lower-heart-disease-risk...

   Lunch: Leftover Chickpea sheet pan dinner with a shaved Brussels sprouts salad Snacks: Baby bell peppers and 10 ounces of almonds Dinner: Light and simple Greek salad with air fryer salmon

8. Brussels sprout - Wikipedia

   en.wikipedia.org/wiki/Brussels_sprout

   Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

9. The "Super Fruit" That Could Help Fight Alzheimer’s Disease

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   Cruciferous veggies like broccoli, Brussels sprouts and cauliflower are anti-inflammatory, and high in vitamin C and flavonoids, both of which are linked to improving brain health.