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  2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

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    What Is the BRAT Diet? BRAT is an acronym that stands for: Bananas. Rice. Applesauce. Toast. Following a BRAT diet means that you stick to only eating these foods, which are all soft, starchy and ...

  3. Brussels Sprouts Are Truly Delicious—And These 20 ... - AOL

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    Harvest Bowls with Brussels Sprouts. These grain bowls are filled with everything the season has to offer, including crisp apples and fall veggies, like roasted sweet potato and Brussels sprouts.

  4. How To Use Brussels Sprouts To Add Gut-Healthy Benefits ... - AOL

    www.aol.com/lifestyle/brussels-sprouts-add-gut...

    You guessed it—Brussels sprouts, baby. A short primer on their benefits: Brussels sprouts are an excellent source of both vitamins C and K, says Kelly Jones, RD, as well as a good source of ...

  5. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. [6] The BRAT diet is no longer routinely recommended to those who have had stem cell transplants and have diarrhea due to graft-versus-host disease, as long-term use can lead to nutritional ...

  7. Hated Brussels sprouts as a kid? Maybe this will change your ...

    www.aol.com/lifestyle/hated-brussels-sprouts-kid...

    Brussels sprouts fall under the category of cruciferous vegetables, which also includes kale, broccoli, cauliflower, collard greens and cabbage, according to the Harvard T.H. Chan School of Public ...

  8. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    A 2005 study based on a low-fat plant-based diet found that the average participant lost 13 pounds (5.9 kg) over fourteen weeks, and attributed the weight loss to the reduced energy density of the foods resulting from their low fat content and high fiber content, and the increased thermic effect. [6]

  9. 44 Brussels sprouts recipes that are actually delicious - AOL

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    For weeknight-friendly dinners, try Sheet-Pan Roasted Chicken and Brussels Sprouts, Grilled Salmon with Tamarind Dipping Sauce and Crispy Brussels Sprouts or Caesar Roasted Brussels Sprouts.