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  2. This Is the Best Time to Take Your Vitamins - AOL

    www.aol.com/lifestyle/best-time-vitamins...

    Dietitians share how and when to take water soluble vitamins, fat soluble vitamins, multivitamins. Here's what they say about best practices and when to take.

  3. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Vitamins are classified as either water-soluble or fat-soluble. In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin ...

  4. The Best Time to Take Vitamins Might Surprise You ... - AOL

    www.aol.com/best-time-vitamins-might-surprise...

    B vitamins. biotin. Vitamins A, D, E, and K (fat-soluble vitamins) “Fat-soluble vitamins are different from water-soluble vitamins because they need to be consumed with a meal containing fat to ...

  5. Hypervitaminosis - Wikipedia

    en.wikipedia.org/wiki/Hypervitaminosis

    With few exceptions, like some vitamins from B-complex, hypervitaminosis usually occurs with the fat-soluble vitamins A and D, which are stored, respectively, in the liver and fatty tissues of the body. These vitamins build up and remain for a longer time in the body than water-soluble vitamins. [2] Conditions include: Hypervitaminosis A

  6. Solubility chart - Wikipedia

    en.wikipedia.org/wiki/Solubility_chart

    The following chart shows the solubility of various ionic compounds in water at 1 atm pressure and room temperature (approx. 25 °C, 298.15 K). "Soluble" means the ionic compound doesn't precipitate, while "slightly soluble" and "insoluble" mean that a solid will precipitate; "slightly soluble" compounds like calcium sulfate may require heat to precipitate.

  7. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Because they are soluble in water, excess B vitamins are generally readily excreted, although individual absorption, use and metabolism may vary. [7] The elderly and athletes may need to supplement their intake of B 12 and other B vitamins due to problems in absorption and increased needs for energy production.

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