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  2. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Static compression is often used in conjunction with cryotherapy for the care of acute injuries. To date, the primary reason for using compression is to increase external pressure on the tissue to prevent edema formation (swelling). This occurs by hindering fluid loss from the vessels in the injured area, making it more difficult for fluids to ...

  3. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

    www.aol.com/lifestyle/causes-joint-pain-complete...

    Here’s how you can reduce your risk of joint pain: Get regular exercise. Try to implement different types of exercise , such as cardio , resistance training , and stretching and balance exercises.

  4. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain. The top three joints in the neck allow for most movement of the neck and head. The lower joints in the neck and those of the upper back create a supportive structure for the head to sit on. If this support system is affected adversely ...

  5. The Real Reason Your Knee Is Swollen, According to Doctors

    www.aol.com/real-reason-knee-swollen-according...

    When an infection gets into the knee joint, “the knee quickly becomes really swollen, red, and hot,” says Dr. Gladstone. If untreated, infection can affect the whole body, causing fevers and ...

  6. Musculoskeletal injury - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_injury

    Swelling of the Median nerve tissue leads to nerve entrapment ultimately resulting in restriction of movement, other symptoms include; pain, numbness and weakness. [1] DeQuervain's Tenosynovitis is a form of tendinitis of the muscles that move the thumb. [2] A neck injury associated with high impact vehicle crashes

  7. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    The goal was to reduce swelling by using gravity to encourage blood return from the swollen area back to the heart. [18] The reduction in swelling could improve pain by relieving pressure from the area. The effects of elevation on swelling have been shown to be temporary, as swelling returns when the injured area is no longer elevated. [18]

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