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  2. Which type of peas is healthiest — canned, frozen or fresh ...

    www.aol.com/news/type-peas-healthiest-canned...

    The nutritional differences between fresh, canned or frozen peas will be minimal, the experts say. So the answer depends on your personal preferences and how you like to use peas in recipes.

  3. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

    www.aol.com/lifestyle/canned-vs-frozen...

    Frozen carrots are just as solid an option and may contain less sodium than canned depending on the brand, but when you factor in cost and shelf-life, canned is the way to go.

  4. The 7 Best Frozen Vegetables for Better Cholesterol ...

    www.aol.com/7-best-frozen-vegetables-better...

    Frozen veggies are just as nutritious. Plus, they tend to be budget-friendly and have a much longer shelf life. High cholesterol affects about 10% of U.S. adults.

  5. Frozen vegetables - Wikipedia

    en.wikipedia.org/wiki/Frozen_vegetables

    In addition, studies have shown that thawing frozen vegetables before cooking can accelerate the loss of vitamin C. [3] [4] Over the years, there has been controversy as to whether frozen vegetables are better or worse than fresh ones. Generally, reports show that frozen vegetables are as nutritionally beneficial when compared to fresh ones. [5]

  6. Matthew McConaughey Says He Makes This High-Protein Lunch ...

    www.aol.com/matthew-mcconaughey-says-makes-high...

    The last ingredient he includes in his tuna salad is frozen green peas—and our editors agree that frozen peas are even better than fresh. Related: The #1 Underrated Frozen Food You Should Be ...

  7. Are Frozen or Canned Fruits and Vegetables Healthy? - AOL

    www.aol.com/food/are-frozen-or-canned-fruits-and...

    Susan Silberstein, Ph.D., a health and nutrition educator from the Center for Advancement in Cancer Education, dishes on how healthy canned and frozen fruits and vegetables really are. Check out ...

  8. Fresh, Canned or Frozen: Which Is Best? - AOL

    www.aol.com/lifestyle/food-fresh-canned-or...

    And what should you never eat frozen? Produce at your grocery store may not be as "fresh" as your think. Find out how it measures up to canned and frozen, and how you can shop better the next time ...

  9. Frozen Peas: Your Year-Round, Budget-Friendly Vegetable - AOL

    www.aol.com/lifestyle/food-frozen-peas-your-year...

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