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A cup of cooked pasta provides about 7 to 8 grams of protein while 1 cup of cooked gnocchi only has 2 to 3 grams of protein, she explains. ... Generally, gnocchi contains fewer calories and grams ...
2/3 cup of cooked whole wheat pasta topped with 3 tablespoons of grated Parmesan cheese and 1 tablespoon of olive oil Total: 1,992 calories, 105 grams of protein, 108 grams of fat, 170 grams of ...
Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.
Fresh or dry spaghetti is cooked in a large pot of salted, boiling water and then drained in a colander (Italian: scolapasta). In Italy, spaghetti is generally cooked al dente (lit. ' to the tooth '), fully cooked but still firm to the bite. It may also be cooked to a softer consistency. Spaghettoni is a thicker spaghetti which takes more time ...
When cooked, plain pasta is composed of 62% water, 31% carbohydrates (26% starch), 6% protein, and 1% fat. A 100-gram (3 + 1 ⁄ 2 oz) portion of unenriched cooked pasta provides 670 kilojoules (160 kcal) of food energy and a moderate level of manganese (15% of the Daily Value), but few other micronutrients.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Add the spaghetti and cook according to the package directions, then drain and set aside. Melt the butter in the same pot over medium-high heat. Add the beef, 1 teaspoon salt, the garlic powder ...
Great news pasta lovers (so, everyone)! If you're looking to cut some calories the next time you're in the mood for spaghetti and meatballs, try eating it a la reheated. According to new ...
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