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  2. Why Your Diet Needs More Fermented Pickles - AOL

    www.aol.com/why-diet-needs-more-fermented...

    Try to add multiple types of pickled vegetables to your diet: cucumbers, cabbage, carrots, peppers—the list goes on. Since different pickled vegetables pack distinct microbes , such a repertoire ...

  3. Can You Eat Too Many Pickles? A Nutritionist Explains - AOL

    www.aol.com/eat-too-many-pickles-nutritionist...

    For healthy individuals, the Dietary Guidelines for Americans (a comprehensive set of nutrition recommendations published jointly by the U.S. Department of Agriculture and the Department of Health ...

  4. Pao cai - Wikipedia

    en.wikipedia.org/wiki/Pao_cai

    It is widely used as side dishes, appetizers, and condiments because of its crisp texture, special fragrance, and health benefits originating from its lactic acid fermentation. [ 7 ] [ 8 ] Sichuan pao cai is produced both domestically in locals' daily life and commercially in industry, and it is popular throughout China.

  5. Chinese pickles - Wikipedia

    en.wikipedia.org/wiki/Chinese_pickles

    The World Health Organization has listed pickled vegetables as a possible carcinogen, and the British Journal of Cancer released an online 2009 meta-analysis of research on pickles as increasing the risks of esophageal cancer. The report, citing limited data in a statistical meta analysis, indicates a potential two-fold increased risk of ...

  6. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    In the Southern United States, pickled okra and watermelon rind are popular, as are deep-fried pickles and pickled pig's feet, pickled chicken eggs, pickled quail eggs, pickled garden vegetables and pickled sausage. [20] [21] Various pickled vegetables, fish, or eggs may make a side dish to a Canadian lunch or dinner.

  7. Here’s How to Pickle Vegetables Like A Pro - AOL

    www.aol.com/pickle-vegetables-pro-050000234.html

    Today, most cooks like to make quick-pickled vegetables, also known as refrigerator pickled vegetables. Skip to main content ...

  8. Suan cai - Wikipedia

    en.wikipedia.org/wiki/Suan_cai

    Adding nutrients to suan cai can reduce the fermentation time and nitrite content of suan cai, for example, Asp, Thr, Glu, Cys, Tyr, Mg2+, Mn2+ and inosine.With the condition of 10 °C (50 °F), the fermentation time of suan cai is reduced by 5 days compared with that of unsupplemented suan cai, and the nitrite content of suan cai supplemented with these nutrients was approximately 0.7 times ...

  9. List of pickled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_pickled_foods

    Giardiniera is an Italian or Italian-American relish of pickled vegetables in vinegar or oil. [5] Gari – Thinly sliced ginger dish; Garlic – Vinegar-preserved garlic of Chinese tradition; Gherkin – Cucumber pickled in brine, vinegar, or other solution; Giardiniera – Italian relish of pickled vegetables in vinegar or oil

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